Dance Conditioning 11 and 12

  • Dance Conditioning:  You will explore and apply the principles of training for an athletic art, such as dance, figure skating, artistic or rhythmic gymnastics, while ensuring you are protecting yourself physically, emotionally, and mentally.  You will learn about how to move better through the study of somatics, specifically by exploring and experiencing the Feldenkrais method.


Dance Conditioning 11 Assignments or Curriculum

Dance Conditioning 12 Assignments or Curriculum